Posts tagged ‘rice’

January 13, 2012

Black Beans over Cilantro Rice

I’m not sure if you have a Shop Rite near you – but I love their Can-Can Sale. One of the things I just stocked up on was Black Beans, since they were on sale for 48 cents a can!

In my effort to eat healthy and finish up older cans before adding new ones (and use the cilantro and jalepeno that was in the fridge before it went bad) – I came up with this easy & tasty Black Bean dish…. Think Vegetarian Burrito in a Bowl – this is also easily adaptable for your flavor preference so make this fast/easy/tasty dish to suit your taste buds tonight (or soon)!

Black Beans

  • 1 Onion, large diced
  • 3 cloves Garlic, chopped small
  • 2 cans Black Beans (drained)
  • >1 Jalapeno, minced
  • 1  – 2 Pepper(s), chopped
  • 1 Tablespoon Cumin
  • other spices to taste: red pepper flakes, salt, pepper

Heat a medium pan on medium-high heat and coat pan with Olive Oil. Cook onions until they start to soften (3 – 5 minutes). Then add the garlic and both peppers. Cook an additional 5 minutes and then add the rest of your ingredients. You can add some stock if you want this slightly more liquidy. This is not overly spicy – add more spice if that is the flavor you enjoy.

Serve over Cilantro Lime Rice with a dollop of Sour Cream, some salsa, avocados and some cheese!

Cilantro Lime Rice

  • 1 Cup Rice
  • 2 Cups Water (or chicken/veggie stock for more flavor)
  • 1/2 cup chopped Cilantro
  • 1/4 cup Lime Juice
  • 1 Tablespoon Sugar

Cook rice according to package directions (replacing the stock for water in my opinion). Once your rice is cooked – mix in the chopped Cilantro, lime Juice and sugar – adjust as needed. SUCH an easy Mexican side dish that kicks up the flavor or plain white rice.

And I leave you with this, Today’s Question of the Day… what is your favorite food to stock up on when it goes on sale (without trying to be an extreme couponer or hoarder?)

July 12, 2011

Sesame Crab Cakes & Sesame Snap Peas

We recently got a bumper crop of Snap Peas from our Co-Op (at least it was a lot for me who does not did not like Peas). I needed to do something with them to “mask” the flavor (but ended up snacking on lots of these raw and then also could not get enough of them in their final product – so I guess I like them now (just not cooked to death like the frozen kind I grew up having I guess), sorry mom – I love your cooking but just not the frozen veggies!?

I found Kelsey’s Sesame Sugar Snap Peas and knew that I would enjoy it. I ran with the Asian theme and found that Better Homes & Garden had an Asian flavored Crab Cakes. I love Asian, I love Crab Cakes – so I figured that I could not go wrong!!

These two tasty dishes make a super-awesome Asian Flavored Dinner that varies from your typical Asian dishes that you are used to having. So take a chance and take your favorite flavors and mix them with some favorite dishes and enjoy this dinner soon!

 

Sesame Sugar Snap Peas

  • 1 lb. sugar snap peas
  • dark sesame oil
  • black sesame seeds (or toasted regular sesame seeds until brown)
  • kosher salt

Pick through the sugar snap peas to remove any “not good” ones. Remove and discard the stem end and the string from each pod.  If the peas are too tough to eat raw, blanch them in boiling salted water for about 3 minutes, drain immediately, and then immerse them in ice water before starting the recipe.

Toss the snap peas in a bowl with desired amount of sesame oil (about 2T), seeds (1-2T), and kosher salt (1T). Serve at room temperature.

Asian Sesame Crab Cakes

  • 2 eggs, lightly beaten
  • 1 tablespoon reduced-sodium soy sauce
  • 1 tablespoon seasoned rice vinegar
  • 2 teaspoons bottled hot pepper sauce
  • 2 teaspoons honey
  • 1 teaspoon toasted sesame oil
  • 1 cup panko (Japanese-style) bread crumbs
  • 1/4 cup (2 stalks) chopped green onions
  • 2 tablespoons sesame seeds, toasted
  • 2 tablespoons snipped fresh cilantro
  • 1 pound cooked lump crabmeat, flaked, or three 6-ounce cans crabmeat, drained, flaked, and cartilage removed OR just 2 packages imitation crab (about 3 cups)
  • 3 cups cooked brown rice, cooled
  • 1 tablespoon peanut oil or cooking oil
In a large bowl, combine eggs, soy sauce, rice vinegar, hot pepper sauce, honey, rice wine, sesame oil, and salt. Stir in bread crumbs, green onions, 2 tablespoons sesame seeds, and the cilantro. Add crabmeat and cooked rice; mix well.
Using moistened hands, shape crab mixture into about 10 patties (I usually just shape them as I go in whatever size works for me). In a large nonstick skillet, heat peanut oil over medium heat. Add however many crab cakes fit; cook about 10 minutes or until golden brown and heated through, turning once. If crab cakes brown too quickly, reduce heat to medium-low. Keep warm in a 300°F oven while cooking the remaining crab cakes
Serve crab cakes with Asian Crab Cake Sauce (an original I invented and didn’t really measure as I went – so just go with the flow and follow this OR invent whatever you and your family will like).
  • 1/4 cup Mayonnaise
  • 1 Tablespoon soy sauce
  • 1 Tablespoon sesame oil
  • 1 Tablespoon honey
  • 2 Tablespoon rice wine vinegar
  • 1 teaspoon wasabi powder
  • 1 teaspoon ginger

 

And I leave you with this Question… What foods do you like changing the ethnic profile of (Mexican Sushi or Italian Tacos or something like that)!?
May 31, 2011

Pork Fried Rice

Growing up I was always a Lo-Mein kinda girl. So much so that when my parents would order Chinese, I would never even look at the menu (and pretty soon they just stopped asking me and just knew what to get me – Lo-Mein and Hot & Sour Soup!!). They would always make me try other things and here & there I would find things I liked (General Tso’s chicken, Sweet & Sour Chicken, Boneless Spare Ribs), but overall I was just a Lo-Mein Girl! Then, I went to college and for some reason I started ordering different things – or asked to try friend’s stuff! And it was then (even though I had always had it growing up) that I really decided that Pork Fried Rice is awesome!

So when my mom called me recently because she was going to Shop-Rite’s Customer Appreciation Day and did I want pork loin, because the price was too good to pass up but they already had some in the freezer – I obviously said yes. Little to my surprise (a ‘thank goodness I got a new fridge already’ kinda surprise) she had purchased me a 10 pound pork loin!

Yeah – 10 lbs and 2 people… wow! So I got to slicing and dividing (ended up with 4 meals of sliced pork loin, two 2 pound-ish hunks for slow cooker or something, and some small chunks to use in what else but pork friend rice!).

So I started to do some searching for good Fried Rice recipes because I always seem to just not make it right. This time I made sure to cook my rice as SOON as I got home from school so it was cooled by the time I went to cook the rest of the dish. The secret that I have been missing has got to be hoisin sauce – this taste was right on!! I like more kick to my fried rice, so next time I will get some of that red chili sauce or maybe just chinese mustard – but I want more of a kick.

This was super tasty, not too time-consuming – perfect for the next time you have a ton (literally!?) of pork sitting around OR have leftover pork OR just have the craving for fried rice (you can even add in whatever other veggies you like, or make this vegetarian very easily – play around & let me know how it goes!

Pork Fried Rice

as adapted from Sweet Pea Chef

  • 1 tbsp. sesame oil, divided
  • 1 tbsp. olive oil, divided
  • 2 boneless pork chops
  • 6-7 cremini (or a container of baby-bella) mushrooms, sliced
  • 1 shallot, chopped
  • 2 green onions, sliced plus more for garnish
  • 2 cloves garlic, minced
  • 1 tsp. freshly grated ginger
  • 1/2 tsp. crushed red pepper flakes
  • 3 cups cooked long grain rice
  • 3 tbsp. (low sodium) soy sauce
  • 1 tbsp. hoisin sauce
  • [1/2 cup frozen peas, thawed]
  • 1 small container sliced water chestnuts
  • 3 eggs, beaten
  • kosher salt, to taste
  • ground black pepper, to taste

Heat 1/2 tbsp. sesame oil and 1/2 tbsp. olive oil in a large skillet over medium-high heat. Generously season pork chops with kosher salt and ground black pepper. Brown each side. When cooked through, remove from heat and allow to cool, reserving the drippings in the pan. When cool enough to handle, chop the pork into bite-size pieces and set aside.

In the same pan, add the remaining 1/2 tbsp. sesame oil and 1/2 tbsp. olive oil and heat to medium-high. Add the mushrooms and cook, stirring occasionally, for 2 minutes. Add the shallot, green onions, garlic and ginger and cook for 5 minutes. Add the chopped pork, rice, soy sauce, hoisin sauce and thawed peas and stir to combine.

Push the rice mixture to one side of the skillet. Pour the eggs into the cleared side of the skillet and scramble. Once mostly scrambled, break up with spatula or spoon and combine eggs and rice mixture. Season with kosher salt and ground black pepper, if necessary. Garnish with sliced green onions, if desired.

And I leave you with this quote… “Ever consider what pets must think of us? I mean, here we come back from a grocery store with the most amazing haul – chicken, pork half a cow. They must think we’re the greatest hunters on Earth!” (Anne Tyler)

March 9, 2011

‘Authentic’ Gumbo

I think that I am a little late for the whole Mardi Gras thing this year (didn’t miss Fat Tuesday though!) but I ended my Fat Tuesday/Mardi Gras with some good ‘ole Gumbo. For Christmas this past year Rich’s whole family all got me cooking & food stuff – including his aunt/uncle who got me some Gumbo mix & other stuff while they were in New Orleans. I figured now was as good of a time as any to celebrate & enjoy some tasty gumbo!

Overall this was quite tasty (just follow the directions on the box) but I would have enjoyed a bit more of a kick (yeah for hot sauce for leftovers!) and was bummed that there was no okra (should have picked that up at the market). As I was looking for seafood at the market, I did notice that there are quite a few “just add water” or “defrost” or “add meat” gumbo mixes… so feel free to experiment without having to worry about getting lots of spices or veggies! To start the gumbo I browned up some sausage then sliced it thin & added that to the mix and finished it off with some peeled frozen shimp just before serving since they cook quick.

Super easy box mix that allowed me to say “its homemade” while still cooking two other dishes, cleaning, and not stressing out (remember – a box mix is not cheating, enjoy easier nights)!!

January 22, 2011

Spanakorizo

While wandering around on the internet the other night I cam across this interestingly titled “Spanakorizo” but then the blog was all about working out and healthy stuff (nothing against that – but I’m not there yet) – so I read on (and gawked at the photos) and finally got to the recipe: HEALTHY Spanakopita. All the flavor without the filo dough & extra fat. The rice is so rich but it doesn’t have anything unhealthy in it! Loaded with fresh greens and then make falafel patties to go with it wow… tasty & healthy trip to Greece all at once!

When I found this and told Rich I had something exciting planned for dinner the next night he told me that he wanted me to cook something that was vegetarian (he likes to give me mini-challenges every once in a while). This has chicken stock, so doesn’t really fit the bill BUT it is SUPER healthy and loaded with nutrients, while tasting so much richer than it really is. Make this & kick start that whole weight-loss thing since it isn’t so heavy that you will not be able to get that evening Wii Workout in :-)

Spanakorizo
Serves 3 (in our house), from Eats Well with Others who adapted fom Closet Cooking

  • 1 tbsp olive oil
  • 1 small onion, chopped
  • 2 cloves garlic, chopped
  • 1/2 lb spinach (or 1 bunch)
  • 1 cup rice
  • 2 1/2 cups broth (1 can plus a little water)
  • 1/4 cup parsley, chopped
  • 1/4 cup dill, chopped
  • 1 tbsp lemon juice
  • 1/4 cup feta
  • [salt and pepper to taste]

Heat the olive oil in a medium pan.  Saute the onion for 5-7 minutes or until lightly brown.  Add in the garlic for 1 minute.  Add the spinach and cook until wilted. In the same pan, add the rice, broth, parsley, and dill.  Allow the mixture to come to a boil, then cover and simmer for 20 minutes.  Stir in the lemon juice (or squeeze fresh lemon on top after plated).  Add salt and pepper to taste. Serve – topped with feta.

Falafel with Cilantro-Yogurt Sauce
Serves 3 @ our place, from Eats well with Others who adapted from The Bon Appetit Cookbook

  • 1 cup plain yogurt
  • 1/2 cup chopped fresh cilantro
  • 1/4 cup chopped onion
  • 1 large garlic cloves, chopped
  • 1 tablespoon fresh lemon juice
  • 1/2 teaspoon cayenne pepper
  • 2 15-ounce cans garbanzo beans (chickpeas), drained
  • 1/2 cup chopped fresh cilantro
  • 1/2 cup chopped onion
  • 4 cloves chopped garlic
  • 3 tablespoons plus 1/2 cup all purpose flour
  • 2 teaspoons ground cumin
  • 1 large egg

Whisk [first set of ingredients] – yogurt, cilantro, onion, garlic, lemon juice, cayenne in medium bowl to blend; season with salt and pepper. Refrigerate until ready to serve.

Blend garbanzo beans, 3 tablespoons flour, cumin, cilantro, garlic, cayenne in processor [I used a blender - it did not work too well] until almost smooth. Add egg and remaining onion and blend, using on/off turns, until onion is finely chopped. Transfer mixture to bowl; sprinkle with salt and pepper. Shape mixture into four 1/2-inch-thick patties. Turn patties in remaining 1/2 cup flour to coat on both sides. Preheat the oven to 350 and bake for 20-30 minutes or until golden brown. [I fried one in some Olive Oil - I think that would work just as well and Olive Oil is a good oil, no deep frying! Then just add a bit more flour into the mix!] Serve topped with cilantro yogurt sauce.

 

One last thought: health is a state of mind – and I have made up my mind to be more healthy… this does not mean I will cut out chocolate or sweets or cheese, but that I will be fully aware of my day as a whole and be sure to fit some fitness into every day, which I have been lacking! THANK YOU