Author: teacher-chef

Ground Beef au Gratin Casserole

Ground Beef au Gratin Casserole

We need to eat. There are some days that we have hours to stir and blend and create in order to produce an award winning meal. Other days, we want dinner to be quick and easy. Just because we are eating without hours of work, 

Chocolate Acorns

Chocolate Acorns

Sometimes the simplest of ingredients made the most fun and memorable treats. This fall you are going to have people over and/or going to need to bring something to a friend/family members houses (hello: Pumpkin Carving, Trick-or-Treat, Thanksgiving)! Why not throw together a big bowl 

Healthier Vegetable Alfredo Lasagna

Healthier Vegetable Alfredo Lasagna

Have you made Alfredo Sauce from Cauliflower yet!? Well, don’t feel so bad if you haven’t, because up until finding this recipe, neither had I! This Cauliflower Alfredo Sauce may just be one of the most delicious healthy Alfredo sauces that you can make!

 raw ingredients of Cauliflower LasaganaLasagna  is defined by Merriam-Webster as “a type of Italian food that has layers of flat noodles baked with a sauce usually of tomatoes, cheese, and meat”. Well, this Lasagna is different! It still has layers of flat noodles. It is baked and has some cheese, but does not have any tomato sauce or meat in those layers. Instead of a Tomato based Sauce (which is delicious and healthy as well), the Sauce in this Lasagna is made from Cauliflower!

Hearty Veggie Cauliflower Alfredo Lasagna

Now, as the temperatures start to get colder and your body is craving all sorts of yummy and rich comfort foods Continue reading Healthier Vegetable Alfredo Lasagna

Caramel Apple Shake

Caramel Apple Shake

October happens to be not only National Apple Month, but also National Caramel Month! As happy as people seem to get when it starts to get warm and they can finally hit the beach – people seem to get even more happy when the Crisp 

Gluten Free & Vegan Tofu Taco

Gluten Free & Vegan Tofu Taco

Taco Night does NOT have to be Unhealthy Night! If you add tons of sour cream and cheese and crunchy shells it will taste delicious for sure, but it will no longer be a healthy food. On the other hand, you can load up with 

Crock Pot Apple Pumpkin Butter

Crock Pot Apple Pumpkin Butter

Have you noticed how Pumpkin Obsessed people are recently!?

Pumpkin Apple Butter on a slice of breadWhen did Pumpkin become so huge? I am not complaining about the obsession, because pumpkin is awesome! This fruit can be used in savory items like soup. Additionally; it can also be used in a huge variety of sweet treats like breads and cookies and drinks and this amazing recipe I have for you!

Crock Pot Pumpkin Apple Butter

If you have seen my Crock Pot Apple Butter Recipe Continue reading Crock Pot Apple Pumpkin Butter