Roasted Broccoli and Chick Peas

Roasted Broccoli and Chick Peas

Eating Clean in 2014 seems to be all the rage! I am currently mid-week of a Clean Eating Challenge, and what I am realizing is that (besides my baking) we pretty much do already “Eat Clean” around here! True Clean eating would involve absolutely no 

GREEN Breakfast Fruit Smoothie

GREEN Breakfast Fruit Smoothie

If I wanted to go on a liquid diet – smoothies would be the way to go! You can get all the nutrients you need in a smoothie, there is little waste, they can be made in a HUGE variety of flavors, and you can 

Mushroom & Greens Warm Salad

Mushroom & Greens Warm Salad

Every year, when we turn the Calendar to January it seems that everyone makes a pretty serious effort to make healthier choices! Unfortunately, but the time we make it to February many of us fall back into our old habits. I am going to state 

Baked Cinnamon Apple Chips

Baked Cinnamon Apple Chips

Have you ever sat down and eaten a whole bag of chips? Well, lets just say that you put these homemade Apple Chips in a bag and polish off the whole thing. I have good news – this will be the first time you won’t 

Avocado: Hass vs Florida

Avocado: Hass vs Florida

I love living in Northern USA! I love the four seasons and welcoming each season with joy. I enjoy basking in the sun and then sledding & skiing in fresh powder, all in my own backyard. There are a few things that I don’t love 

Cucumber Salsa

Cucumber Salsa

FRESH Food is the Best! I don’t think that there is any argument to that. If you had fresh strawberries being put in a blind taste test against thawed strawberries from the freezer, I am sure the fresh ones would win. Or if you had