Every year, when we turn the Calendar to January it seems that everyone makes a pretty serious effort to make healthier choices! Unfortunately, but the time we make it to February many of us fall back into our old habits. I am going to state right here, right now – that this is going to be the year that we stick with those healthy choices!!
Now, don’t get me wrong – sticking with healthy choices doesn’t mean we are cutting out cupcakes or cookies or bacon or cheese or all the other rich & amazing (and not always healthy) food you come here to see, it just means that we are going to be adding (and keeping) a lot more healthy rich greens and nutrient-filled foods to our daily lives.
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